Curb Your Cravings Summit

Curb Your cravings summit

A collection of simple, practical and actionable strategies that you can apply into your lives right away to control your food cravings | taught by A variety of Registered Healthcare Practitioners
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A variety of  Registered Healthcare Practitioners
A variety of Registered Healthcare Practitioners

About the instructor

Hello there, My name is Alka Chopra and I am Registered Dietitian & a Certified Diabetes Educator. 

The Curb Your Cravings Summit has been put together by me and is a collection of interviews with 22 handpicked healthcare practitioners who have an enormous amount of experience in helping their clients manage food cravings and develop a health relationship with themselves and food. 

In short they are masters in their field. 

They include 

  • Registered Dietitians 
  • Accupuncturist, 
  • Transformational Hypnotist
  • Psychologist
  • Brain Experts and 
  • Mindful Eating Coaches 
  • Health & wellness Coaches 

These practitioners share with you simple, yet actionable strategies to help you manage your cravings.


To connect with the specific speaker send them an email directly. The contact info is on the instructor interview page.

For any general questions about the summit send an email to Alka: alka@alkachopra.ca

SOME FACTS ABOUT FOOD CRAVINGS

Food cravings are part of  being human. 

They are normal and everyone gets them.

However, if the cravings get out of control, 

They intefere with our daily life,

They interfere in our relationships with self, food & family

They interfere in our professional relationships & productivity

And that becomes a daily struggle, 

A daily challenge. 


Now I want you to take a moment to yourself  and imagine a life where you could...

Lead a life that is craving FREE

Lead a life where you could enjoy the foods you love to eat

Live guilt free

Have a healthy relationship with food

Have a beaming relationship with your family & friends and most important YOURSELF

Have a satisfying and growing career

Get the necessary support and guidance from qualified healthcare professionals to manage your cravings

Well. I have a solution for you.




Who is the Curb Your Cravings Summit for?

People who are looking to get a hold on their food cravings

People who are looking to improve their relationship with food

People who are looking to improve their personal relationships

People who are looking to improve their professional relationships

People who are willing to do the work and take on the responsibility of their own health

 

Who is the Curb Your Cravings Summit NOT for?

People who are looking for quick fixes

People who believe in dieting

People who believe that someone else will come and fix their life for them

People who have chosen to give up

REMEMBER

When you are managing your cravings, 

ONE SIZE DOES NOT FIT ALL.


 

Image Source: http://www.rudecactus.com/archives/DSC04551.edit-thumb.jpg


This Summit offers you with a buffet of strategies to choose from. 

CHOOSE THE ONE THAT WORKS FOR YOU.

22 accomplished healthcare practitioners share their life experiences, simple, practical and actionable strategies that you can put into action right away

If you would like to connect with any of them for a one-one session. Their contact information is also included  within the course


I get it, In today's day & age it is very simple and convenient to do a google search and look up strategies to curb your cravings. 


At the same time I will caution, often the information is not credible and not even evidence based i.e backed up by research.

Further, there is too much information out there and that is extremely confusing. 

Who to believe and who to not believe. Which route to take?



The presentations in the "Curb Your Cravings Summit" brings to you the expertise of a variety of healthcare practitioners.

Having a good hold on your cravings is not just about  making healthy choices or eating the right portions at the the right time. It is also a lot to do with self - control, self-discipline and mindset.

The Summit covers it all.

I loved the varied approaches, that each practitioner had since that is what makes 

CHANGE SUSTAINABLE, PERMANENT & LIFETIME.

And, I am assuming that is what you want.

 I'm confident you'll LOVE them, too. But if for some reason you don't, then I’ll gladly give you a full refund within 30 days! 

You got it! 

Unlike most courses that only offer 14 day guarantees (Or several times No guarantee at all!), 

I want to give you time to try the strategies and start seeing results. 

I am more than confident that this course will work for you, since all of them are tested and tried with loads of success by the practitioners.



Sign up for the summit now


Course Contents

22 Videos
66 Texts
48.0 hrs

Course Curriculum

Kim Melton, Media and Communications Registered Dietitian
35:07
Rae Roth, Eating Psychology Coach & Author of “Cut Your Cravings”
46:59
Dina Garcia, Registered Dietitian-Nutritionist & Mindful Eating Coach
35:54
Arantxa Mateo, Trained Biologist, Nutrition Specialist and Weight Management Coach
43:36
Zannat Reza, Founder and CEO of thrive360, a health promotion social enterprise & Media Dietitian
43:51
Kiki Athanassoulias, Director of Community Success @ Meal Garden
29:17
Jennifer Sygo, Registered Dietitian, Sports Nutritionist, Author & Professional Speaker
43:57
Josee Sovinsky, Registered Dietitian and Nutrition Therapist
37:44
Dr. Justin Newman, Licensed Physician, Noted Author and Holistic Innovator
56:07
Adrianna Foster, Motivational Singer & Transformational Hypnotist
44:44
Jed Shlackman, Licensed Mental Health Counselor, Certified Hypnotherapist, a Reiki Master & Energy Healer
37:38
Dr. Theresa Nicassio, Registered Psychologist (#1541), Certified Gourmet Raw Food Chef and Advanced Raw Food Nutrition Educator, Certified Integrative Energy Healing Practitioner, Radio Show Host, Speaker and Author
49:57
Lisa Kehler, Mindful Eating Dietitian & Health & Wellness Coach
32:45
Andrea Lieberstein, Mindfulness-based Registered Dietitian Nutritionist, Mindfulness Meditation Teacher, and Mindful-Eating Expert
52:10